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    • HYA Home
    • Ayurveda
      • What is Ayurveda
      • Ayurveda Programs
      • Vedic Treatments
      • Ayurveda and COVID
      • Ayurveda Day
      • Mudras
      • Food is Medicine
    • Yoga
      • Why HYA Yoga
      • Yoga Schedule
      • Nidra & Thai Yoga
      • Day of Yoga
    • Training
      • 200 H Hatha YTT
      • 300 H Vedic YTT
      • 1000 Ayur Yoga
      • Reiki
    • Massage
    • Store
      • Prices
      • Wellness Gift Cards
      • Appointments
      • Healing Crystals
      • Yoga Retreat Cabin
      • Yoga Tree House
    • About Us
      • Contact Us
      • Press & Reviews
      • Vision & Mission
      • Major Policies
    • Events
    • Volunteer
      • Gaushala
      • Donate
    • News
      • Veda Mela 2022
      • Family Fun Day 2021
  • HYA Home
  • Ayurveda
    • What is Ayurveda
    • Ayurveda Programs
    • Vedic Treatments
    • Ayurveda and COVID
    • Ayurveda Day
    • Mudras
    • Food is Medicine
  • Yoga
    • Why HYA Yoga
    • Yoga Schedule
    • Nidra & Thai Yoga
    • Day of Yoga
  • Training
    • 200 H Hatha YTT
    • 300 H Vedic YTT
    • 1000 Ayur Yoga
    • Reiki
  • Massage
  • Store
    • Prices
    • Wellness Gift Cards
    • Appointments
    • Healing Crystals
    • Yoga Retreat Cabin
    • Yoga Tree House
  • About Us
    • Contact Us
    • Press & Reviews
    • Vision & Mission
    • Major Policies
  • Events
  • Volunteer
    • Gaushala
    • Donate
  • News
    • Veda Mela 2022
    • Family Fun Day 2021
Houston Yoga & Ayurveda Ashram
Yoga Nidra

Yoga Nidra

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the  practitioner rests comfortably in savasana (corpse pose), this  systematic meditation takes you through the Pancha Maya kosha (five  layers of

Thai Yoga

Thai Yoga

Houston Yoga & Ayurveda we are certified to provide Thai Yoga Massage. 

2,500  years ago a dynamic bodywork therapy based upon Yoga and Ayurveda practices, appeared in the temples of Thailand. This therapeutic art was directly rooted in the Indian healing traditions of Ayurveda.   

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Houston Yoga & Ayurveda Ashram

Houston Yoga & Ayurveda Ashram Inc, a 501(3)(c) company, 13602 Kluge Rd Cypress, TX 77429 USA

(281) 256-8461

Copyright © 2021 Houston Yoga & Ayurveda Ashram - All Rights Reserved.   Houston Yoga and Ayurveda Ashram Inc.is not a licensed medical facility.  Employees of the  Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any  Ayurveda herbal supplements or Yoga therapies you consider with your medical doctor in advance of using them. 

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