Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the Pancha Maya kosha (five layers of
Houston Yoga & Ayurveda we are certified to provide Thai Yoga Massage.
2,500 years ago a dynamic bodywork therapy based upon Yoga and Ayurveda practices, appeared in the temples of Thailand. This therapeutic art was directly rooted in the Indian healing traditions of Ayurveda.
Houston Yoga & Ayurveda Ashram
Houston Yoga & Ayurveda Ashram Inc, a 501(3)(c) company, 13602 Kluge Rd Cypress, TX 77429 USA
Copyright © 2021 Houston Yoga & Ayurveda Ashram - All Rights Reserved. Houston Yoga and Ayurveda Ashram Inc.is not a licensed medical facility. Employees of the Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurveda herbal supplements or Yoga therapies you consider with your medical doctor in advance of using them.
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