AYURVEDA PROGRAMS

After some ayurvedic urine, tongue, puls and tests, and lifestyle questions, you get to learn about Ayurveda and how your dosha imbalance can be corrected empowering you to steer your own course. That is why our initial appointments are at least 90-120 minutes long. Our follow on appointments are 30-60 minutes long. You just get more information to heal yourself. We dont just send you home with some herbs after saying hello, like others. 

Although we prefer to see you in person we regularly conduct online consultations for out of state and inetrnational clients.

The all-time classic, ayurvedic detox, and rejuvenation program. Enjoy the abhyanga, Shirodhara, swedana, and bastis with us.  Panchakarma is Ayurveda’s purification and rejuvenation method and therapeutic means of eliminating impurities from the body and mind. It is designed to remove deep-rooted stress and impurities while balancing the doshas – those energies or life forces that govern all biological functions. 

As we get older and as we experience more stress in our life, we experience high blood pressure, higher cholesterol levels, and other heart and vascular issues.

At  Houston Yoga & Ayurveda we educate you on the ancient Theory of  Ayurveda and Yoga Therapy that provides a naturopathic, holistic answer to cholesterol & heart management that eludes Western medicine.​​

We all get older, it is one of the rewards of life itself. But who wants to have all the aches and pains and diseases that many people develop as they get older? Ayurveda has formulated thousands of years ago to extend the life and the quality of life. Whilst Ayurveda cannot stop age or even death, Ayurveda can make you healthier as you grow old.  

Everybody is an individual and you are treated like the special person who you are, not treated generically like anybody else.  

You can expect a range of suggestions such as lifestyle, diet, herbs, de-tox, breathing techniques and therapeutic yoga just to name a few.

Follow-on consultations are shorter and less expensive. It is common for our clients to feal relief within a week and for major symptoms to disappear with a few months.

 Ayurvedic line of treatment is based on individual’s constitution and considering the Prakriti of the patient, Dosha predominance.  Usually, Type1 Diabetes patients are advised Brimhana medication and diet to increase dhatus in the body.  Diet is also considered as a  kind of medicine in Ayurveda as each food has certain qualities to affect the doshas in certain ways. In Type 2 Diabetes, Purification of the body is advised by the Panchakarma method depending on the predominance of doshas. 

Pain can have a serious impact on your quality and enjoyment of life by interfering with your daily activities.

This can be caused by bad posture,  lack of adequate nutrition or exercise, stress, toxicity, physical  trauma, or hereditary factors. Chronic and acute pain can both dominate  your life and be debilitating.

We offer non-invasive, effective, panchakarma, marma (acupressure) and naturopathic treatments designed to  reduce pain, regain mobility and reclaim quality of life.  

 A certain amount of stress is part of our normal daily lives and we face many stressors each day due to concerns,  circumstances, people, and events. Children are very susceptible to environmental, behavioral, and school stress., more so than adults. Instead of giving your child more drugs that poison the mind and body consider using some ancient techniques to eliminate stress in Kids. 

Looking to have a child and need help?  Need some help to enjoy a satisfying sex life with your partner?  

If the body is not working well, sex and the reproductive organs take a  hit. Ayurveda recognized this a long time ago and recommends certain procedures depending on the imbalance of your doshas.

A Doula is an ayurvedically trained midwife who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible. Doulas help make birth better!
They nurture, support, and offer expert guidance for families during their pregnancy, birth, and early postpartum time. There is incredible evidence that shows how birth doulas improve outcomes! 

In today's world, we strive towards perfection and performance.  Many professional athletes and sports teams use elements of yoga to protect the athlete's body and to enhance sports performance. Physiotherapists often use Yoga as an element of healing when athletes recover from injuries. Very few Institutes use all the healing elements that Ayurveda and Yoga provide and should be used together for even better results. 

There are many ways Ayurveda and Yoga can help you personally. Learn how to warm up your body correctly for your sport to avoid injuries. Learn how to enhance performance by bringing Balance and Healing in case of injuries

At HYA we use the ancient sciences of Yoga and Ayurveda to provide stress relief. Every  Yoga Class we provide is designed to reduce stress. If stress levels require further action we have the right packages. A combination selected specifically for you by your Ayurvedic practitioner consisting of any of the following Mudras (Hand Gestures), Pranayama (Deep  Breathing Exercise), Abhyanga Massage, Shirodhara (Head Chakra Oil  Treatment), Marma Therapy (Acupressure),  Swedana (Steam Bath).