Welcome to Ayurveda Workshop Series

Start your journey to well-being now!

Unlock the secrets to holistic health with our Ayurveda Workshop Series at Houston Yoga and Ayurveda Ashram.

Each session, led by Sharon Kapp, delves into essential Ayurvedic principles, from understanding your doshas and digestive health to stress management and boosting energy naturally.

Join us to transform your daily routine and achieve optimal well-being through ancient wisdom of Ayurveda and practical applications.

Ayurveda Workshop Schedule

A series of 12 monthly workshops on Ayurveda. Presented by Sharon Kapp.

Jan 18, 2025

1. Understanding Your Body Types. Doshas and Their Role in Health

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Event Details

Jan 18, 2025

1. Understanding Your Body Types. Doshas and Their Role in Health

Explore the three primary doshas—Vata, Pitta, and Kapha. Discover their unique characteristics, associated bodily functions, and the health ...

Event Details

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Feb 15, 2025

2. The Digestive System: A Cornerstone of Health

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Event Details

Feb 15, 2025

2. The Digestive System: A Cornerstone of Health

Dive into the workings of the digestive system and understand its critical role in nutrient absorption. Learn the Ayurvedic approach to nurt...

Event Details

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Mar 22, 2025

3. Cultivating Healthy Habits for a Vibrant Life

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Event Details

Mar 22, 2025

3. Cultivating Healthy Habits for a Vibrant Life

Adopt time-tested Ayurvedic practices to transform your daily routine. This workshop offers actionable tips to help you rejuvenate your mind...

Event Details

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Apr 26, 2025

4. Stress Management Through Breathwork and Meditation

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Event Details

Apr 26, 2025

4. Stress Management Through Breathwork and Meditation

Learn effective stress-relief techniques, including mindful breathing and meditation, to help you navigate the demands of a busy life. Recla...

Event Details

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

May 17, 2025

5. Boosting Energy and Stamina Naturally

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

Event Details

May 17, 2025

5. Boosting Energy and Stamina Naturally

Are you often tired, stressed and feeling totally overwhelmed? If you feel drained often, this workshop is for you. Discover Ayurvedic tips ...

Event Details

11:30am

-

1:00pm

Houston Yoga & Ayurveda Ashram

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HYA Teachers

Houston Yoga & Ayurveda Ashram

Houston Yoga & Ayurveda Ashram Inc, a 501(3)(c) company, 13602 Kluge Rd Cypress, TX 77429 USA

(281) 256-8461

Copyright © 2025 Houston Yoga & Ayurveda Ashram - All Rights Reserved. Houston Yoga and Ayurveda Ashram.is not a licensed medical facility. Employees of the Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurveda herbal supplements or Yoga therapies you consider with your medical doctor in advance of using them.

Welcome to Ayurveda Workshop Series

Start your journey to well-being now!

Presented by Yoga and Ayurveda Expert Sharon Kapp

Ayurveda Workshop Schedule

Jan 18, 2025

1. Understanding Your Body Types. Doshas and Their Role in Health

11:30am

-

1:00pm

Jan 18, 2025

1. Understanding Your Body Types. Doshas and Their Role in Health

11:30am

-

1:00pm

Feb 15, 2025

2. The Digestive System: A Cornerstone of Health

11:30am

-

1:00pm

Feb 15, 2025

2. The Digestive System: A Cornerstone of Health

11:30am

-

1:00pm

Mar 22, 2025

3. Cultivating Healthy Habits for a Vibrant Life

11:30am

-

1:00pm

Mar 22, 2025

3. Cultivating Healthy Habits for a Vibrant Life

11:30am

-

1:00pm

Apr 26, 2025

4. Stress Management Through Breathwork and Meditation

11:30am

-

1:00pm

Apr 26, 2025

4. Stress Management Through Breathwork and Meditation

11:30am

-

1:00pm

May 17, 2025

5. Boosting Energy and Stamina Naturally

11:30am

-

1:00pm

May 17, 2025

5. Boosting Energy and Stamina Naturally

11:30am

-

1:00pm