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    • HYA Home
    • Ayurveda
      • What is Ayurveda
      • Ayurveda Programs
      • Vedic Treatments
      • Ayurveda and COVID
      • Ayurveda Day
      • Mudras
      • Food is Medicine
    • Yoga
      • Why HYA Yoga
      • Yoga Schedule
      • Nidra & Thai Yoga
      • Day of Yoga
    • Training
      • 200 H Hatha YTT
      • 300 H Vedic YTT
      • 1000 Ayur Yoga
      • Reiki
    • Massage
    • Store
      • Prices
      • Wellness Gift Cards
      • Appointments
      • Healing Crystals
      • Yoga Retreat Cabin
      • Yoga Tree House
    • About Us
      • Contact Us
      • Press & Reviews
      • Vision & Mission
      • Major Policies
    • Events
    • Volunteer
      • Gaushala
      • Donate
    • News
      • Veda Mela 2022
      • Family Fun Day 2021
  • HYA Home
  • Ayurveda
    • What is Ayurveda
    • Ayurveda Programs
    • Vedic Treatments
    • Ayurveda and COVID
    • Ayurveda Day
    • Mudras
    • Food is Medicine
  • Yoga
    • Why HYA Yoga
    • Yoga Schedule
    • Nidra & Thai Yoga
    • Day of Yoga
  • Training
    • 200 H Hatha YTT
    • 300 H Vedic YTT
    • 1000 Ayur Yoga
    • Reiki
  • Massage
  • Store
    • Prices
    • Wellness Gift Cards
    • Appointments
    • Healing Crystals
    • Yoga Retreat Cabin
    • Yoga Tree House
  • About Us
    • Contact Us
    • Press & Reviews
    • Vision & Mission
    • Major Policies
  • Events
  • Volunteer
    • Gaushala
    • Donate
  • News
    • Veda Mela 2022
    • Family Fun Day 2021
Houston Yoga & Ayurveda Ashram

Mudras, which means seal, mark, or gesture are a powerful tool for self-care and empowerment.  The term mudra applies to the use of hand gestures during meditation that carries specific goals of channeling your body’s energy flow. A hundred known mudras have been developed over the centuries. 


AT HYA we frequently recommend the use of Mudras to help our clients balance their bodies. 

Some Mudras for Your Health

aakash mudra
surya mudra
prithvi mudra
parana mudra
kanishtha mudra
hakini mudra

Some More Mudras for Your Health

detox mudra
murti mudra
vajra mudra
yoni mudra
vayan mudra
vayu mudra

Christianity & Mudras

Jesus Christ and mudra

Next to Hinduism and Buddhism, the use of Mudras in ancient Christian paintings is well documented over the centuries. This particular mudra shows Jesus Christ honoring the body.

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Houston Yoga & Ayurveda Ashram

Houston Yoga & Ayurveda Ashram Inc, a 501(3)(c) company, 13602 Kluge Rd Cypress, TX 77429 USA

(281) 256-8461

Copyright © 2021 Houston Yoga & Ayurveda Ashram - All Rights Reserved.   Houston Yoga and Ayurveda Ashram Inc.is not a licensed medical facility.  Employees of the  Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any  Ayurveda herbal supplements or Yoga therapies you consider with your medical doctor in advance of using them. 

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