Mudras, which means seal, mark, or gesture are a powerful tool for self-care and empowerment. The term mudra applies to the use of hand gestures during meditation that carries specific goals of channeling your body’s energy flow. A hundred known mudras have been developed over the centuries.
AT HYA we frequently recommend the use of Mudras to help our clients balance their bodies.
Next to Hinduism and Buddhism, the use of Mudras in ancient Christian paintings is well documented over the centuries. This particular mudra shows Jesus Christ honoring the body.
Houston Yoga & Ayurveda Ashram
Houston Yoga & Ayurveda Ashram Inc, a 501(3)(c) company, 13602 Kluge Rd Cypress, TX 77429 USA
Copyright © 2021 Houston Yoga & Ayurveda Ashram - All Rights Reserved. Houston Yoga and Ayurveda Ashram Inc.is not a licensed medical facility. Employees of the Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurveda herbal supplements or Yoga therapies you consider with your medical doctor in advance of using them.
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